The Superstress Solution
Posted in Nourishment for the Mind » Listen on Wednesday, January 27, 2010
Are your hands always cold? Can't get to sleep at night even though you're exhausted?
Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the kind that we endure today.
I talk to Dr. Roberta Lee, author of The Superstress Solution. She'll help you.....
Nourish your body
Detox your system
Sleep well
Stay Calm in your most stressed-out moments
The hectic pace of life is taking a toll on your body and mind. Here is the remedy - Andrew Weil, M.D.
superstresssolution.com