You’d be wise to remember that the vast majority of your immune system is located in your digestive system, making a healthy gut a major focal point if you want to maintain optimal health. Furthermore, as discussed in a number of other recent articles, your gut is quite literally your second brain, as it originates from the same type of tissue. Your gut and your brain actually work in tandem, each influencing the other. This is why your intestinal health can have such a profound influence on your mental health, and vice versa.
This also helps explain the link between neurological disorders (including ADHD and autism) and gastrointestinal dysfunction. For example, gluten intolerance is frequently a feature of autism, and many autistic children will improve when following a strict gluten-free diet. However, even more importantly, establishing normal gut flora within the first 20 days or so of life plays a crucial role in appropriate maturation of your baby's immune system.
Babies who develop abnormal gut flora are left with compromised immune systems, and besides raising your child’s risk of allergies and other disorders discussed above, it may even be a crucial factor when it comes to vaccine-induced damage. As explained by Dr. Campbell-McBride, vaccinations were originally developed for children with healthy immune systems, and children with abnormal gut flora and therefore compromised immunity are not suitable candidates for our current vaccine schedule as they're more prone to being harmed. To learn more about this, please see this previous article.
To sum it all up, regardless of your age, three very positive changes occur when your good-to-bad intestinal bacteria ratio is brought into balance:
- Digestive problems diminish or disappear
- Your body begins to use all the good food and nutritional supplements you feed it
- Your immune system de-stresses and is better equipped to fight off disease of all kinds, contributing to a longer and healthier life
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