How much water do my kids need daily?
Posted in Kid Stuff » For Mom & Dad on Friday, February 5, 2010

 

 

Age GroupTotal Water
(approx. cups)
Water from Beverages
(approx. cups)
Water from Foods
(approx. cups)
Children 1 - 35 ½41 ½
Children 4 – 8757
Girls 9 – 13972
Boys 9 – 131082
Girls 14 – 181082
Boys 14 – 1814113

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