WHAT HAPPENS TO YOUR BODY AFTER JUST ONE WORKOUT
Posted in Nourishment for the Body » Move It on Thursday, January 23, 2014
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*Become More Focused

*Stress Will Fade

*You'll Be in Better Spirits

*Your DNA Can Change

 

focus

 http://www.huffingtonpost.com/2014/01/23/benefits-of-one-workout_n_4618547.html?ref=topbar

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