Milk-Free Milk: A Guide to Dairy Free Alternatives
Posted in Nourishment for the Body » Drink It on Sunday, July 7, 2013

Milk-Free Milk: A Guide to Dairy Alternatives

Moo-ve over two percent!

The grocery store shelves are stocked with plenty of tasty, dairy-free milk options that cater to all kinds of health and dietary needs.

And since more than 60 percent of people in the world have a hard time digesting lactose (the primary sugar found in milk), according to a USA Today report, ditching the cow’s milk could be exactly what your body needs. 

If you’re not sure which milk alternative is for you, don’t miss this breakdown of the most popular milks on the market.

 

Click here for the full article.....http://makeitbetter.net/dining/food-drink/5329-milk-free-milk-a-guide-to-dairy-alternatives

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