20 Snacks Under 200 Calories
One good way to get a handle on your diet is to control snacking. These 20 healthy snacks that are 200 calories or less add up to good nutrition.
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Salmon-Avocado Super Salad
Bowtie Pasta with Roasted Fennel and Sausage
Frisee Salad with Pistachios and Dijon Vinaigrette
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Blueberry, Butternut Squash and Quinoa Salad
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Gulf Coast Shrimp Gumbo
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Sausage and Quinoa One-Pot Supper
Roasted Acorn Squash Stuffed with Fennel Sausage, Farro, Goat Cheese & Spinach
Salmon on Greens with Lime-Ginger Dressing
Lime Ginger Salmon
Scallops with Citrus and Quinoa
Pear & Walnut Quinoa Salad
Pasta Fagioli
Salad w/blueberries & goat cheese
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Chicken with Lime Sauce
Orange-Honey Acorn Squash
Marsala Braised Quinoa w/Mushrooms & Tomato
Mushroom-Barley Soup
Bulgur and Grape Salad with Walnuts and Currants
Pomegranate, Clementine and Goat Cheese Salad
Chicken w/Lemon-Thyme Dressing
Greek Lemon-Rice Soup w/Chicken
Lentil Soup
Quinoa with Corn & Basil
Quinoa Pilaf
Egg White & Turkey Scramble
Quinoa Black Bean Salad
Grilled Vegetables with Ginger-Lime Marinade
Cod with Tomato Cream Sauce
Roasted Chicken Tacos
Orange-Sesame Turkey Cutlets
Vietnamese-Style Chicken Soup
Honey & Goat Cheese Filled Fig Muffins
Vegetable Barley Soup
Whole Roasted Chicken w/Citrus
Wehani Rice Salad
Tuscan White Bean Dip
Walnut Crusted Whitefish
Thai-Style Noodles with Tofu
Spinach & Mushroom Stuffed Shells
Quinoa Tabbouleh
Couscous Slaw
Chicken with Artichokes and Melted Lemons
Black Bean Taco Salad
Apple, Fennel, and Pistachio Salad